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Yoga Supper Club: Summer Series
Aug
4
2:30 PM14:30

Yoga Supper Club: Summer Series

Yoga Supper Club: Summer Series

3 hour mini urban retreat

Celebrate late Summer with ying + yang yoga and an intimate late-afternoon dining experience

£40

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Join us (Viktoria, Louise and Kat) on this mini afternoon retreat and take a little time to move your body, still your mind and connect with other like-minded folk. This will be hosted at YOKE, a peaceful, community-focused East London Studio.

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The afternoon will begin wih a 45 minute invigorating and creative Vinyasa flow led by Viktoria. This playful practice will build heat and connect the body to the breath as we move together to cultivate joy and connection.

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Louise will then slow things down with a 45 minute gentle, feel-good practice (think mellow moves and good vibes), preparing you for the evening ahead.

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Post practice there will be some non-alcoholic, super hydrating refreshments before we all sit down together at a beautiful table to share a light supper created by Kat which will consist of fresh, seasonal, local produce so you leave feeling healthy, nourished and a little more you.

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