Girlvana - Teen Yoga

What is Girlvana?

Founded by Alex Mazerolle in 2012 - an international yoga teacher and lululemon yoga ambassador. 

Girlvana exists to offer yoga and other tools for teens to feel empowered, build confidence, physical awareness and mental clarity for themselves.

What does it offer?

Mental, emotional + physical practices for teen girls through workshop style classes.

Activities include; discussions, journaling, crafts, physical yoga practice and breathing techniques

The best way to understand the work is by watching this video

Why me?

In September 2018, I completed the Girlvana training in New York 

I am a qualified yoga teacher with a qualification from Sampoorna Yoga in India (200hr), full insurance with the yoga alliance. I have 10 years experience working in the creative industries as well as in house for brands including lululemon – a company known fo it’s leadership and personal development work – most notably vision and goal setting

If a Girlvana class, workshop or retreat is something you’re interested in, please get in contact :)